Exercise your mind
Thanks to medical advancements, people are living considerably longer nowadays. That’s why it’s important to reach your golden years with a …
over65
Food helps to keep you in shape
As the philosopher Feuerbach once said, “you are what you eat.” Therefore it shouldn’t be surprising to hear that …
Travelling during your golden years
A trip can have many nuances: it can be an adventure, it can be relaxing, it can be a …
Over 65 – Sports and health
Engaging in sports is beneficial at any age: it helps to maintain physical and mental health, thus improving and prolonging life. Engaging in …
Grandparents: the pillars of the family
Among the various social groups with which we interact daily, the family is perhaps that which is changing the …