Exercise your mind
Thanks to medical advancements, people are living considerably longer nowadays. That’s why it’s important to reach your golden years with a …
health
Extreme sports for the disabled
There is an increasing amount of awareness of sports for people with disabilities. This is in …
Food helps to keep you in shape
As the philosopher Feuerbach once said, “you are what you eat.” Therefore it shouldn’t be surprising to hear that …
Swimming pools are for everyone
The law protects the right of all people with mild or permanent disabilities to engage in sports activities. In …
Travelling during your golden years
A trip can have many nuances: it can be an adventure, it can be relaxing, it can be a …
Bathroom safety
When you’re young, you might not realise that the home in which you live has various barriers or limitations. Yet …
Over 65 – Sports and health
Engaging in sports is beneficial at any age: it helps to maintain physical and mental health, thus improving and prolonging life. Engaging in …